Neuro Linguistic Programming (NLP) identifies what may be amiss in our lives. It is a method of fine tuning that creates the results that will be a benefit instead of a disadvantage. What is happening in your life right now? If we wish to ‘fine-tune’ we must first admit that something needs to change. If this gives you discomfort, embrace it, as this awareness is the first step to transformation

NLP explores the relationship between how we think (Neuro), how we communicate - verbally and non-verbally (Linguistic) and our many patterns of actions and emotions (Programming). Concentrating on how we perceive the world through our five senses; seeing; feeling; hearing;

Emotional Freedom Technique

Emotional Freedom Technique (EFT) concentrates on the vibration within our body, or put another way, our energy system.  It is believed that the negative feelings/fears/phobias we experience are primarily caused by energy disruptions within our bodies.

By using the tapping techniques of EFT on the *meridian points of the body, we can very often rapidly balance energy and restore our equilibrium.  * Meridian points are the pathways in the body along which the body’s energy is said to flow, and also along which acupuncture points are located.

When we have fears, very often we spend our waking hours trying to push the fear away.  By doing this we are focusing on the fear and as we get more of what we focus on, what do we get?  More fear….  EFT alone, or coupled with NLP can help to change your focus which quickly eliminates negative emotions, allowing you to redirect your thoughts to something that will move you forward instead of holding you back.

Holding on to constant negative emotions such as anxiety; anger; depression; grief; jealousy; obsessive thinking and stress to name a few, has a substantial negative effect on your life and the people around you.  Therefore, when EFT is used to release negativity and/or conflict in your energy system, you will naturally be vibrating in a more positive, uplifting place.

How useful would NLP/EFT be to you?

These approaches generate lasting skills, so if you want to be able choose wisely and develop new abilities in the way you think and subsequently act, then NLP and EFT provide you with the know-how for success. These strategies are used around the world in many areas from business executives to sportspeople who often have to very quickly; get into a resourceful state in order to perform to their maximum ability. Instant results can be obtained in any area of your life without going through sometimes painful, extensive and arduous therapy, it just provides the pure pleasure of producing excellent results consistently.

Coaching, NLP and EFT…...

Incorporating NLP and/or EFT into the coaching is like fitting the very last piece into the puzzle; or changing a piece that looks right, but does not feel like the perfect fit!